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Holistic daily reset for nervous system regulation and inner calm.

Daily Reset

Public·18 members

Ego Isn’t Bad. It’s Just Tired.


Your ego isn’t working against you—it’s exhausted from trying to hold everything together.


Today, instead of pushing it away, say:

“Thank you for trying to protect me. You can rest now. I’ve got it.”


One breath. One softening.

That’s how you move from defense into trust.

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Amen


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