Health is front and center in these sessions Phone, Video, In-Person
- 1 hr1 hour
- 165 US dollars$165
- Phone, On-line or In-person
Health Coaching can be defined in any way that helps you reach your goals. However, as you can tell by the name, your health is typically front and center in these sessions. Whether you are trying to improve your health in general, lose weight, get fit, use healthy eating and movement as opposed to taking medications, avoid chronic illness or possibly get rid of one, replace bad habits with healthier ones, or make life style changes health coaching is for you! As your health coach, I will be your wellness champion and guide. You will learn evidenced based strategies to implement and reach your health related goals.
To cancel or reschedule, please contact us 24 hours prior to your appointment. There is a $50 cancellation fee if cancelled within the 24 hour period.
Remote, onsite, and mobile services Westwood Drive, Medford, OR, USA