I’m Heather, the founder of Look Within Holistic Coaching in Medford, Oregon — a place where true healing begins by connecting with your body, mind, and soul. I grew up in a small town in Missouri, and from the beginning, I knew I was meant to help people. Life took me on the scenic route: from psychology studies to working as a raft guide at the Nantahala Outdoor Center, to eventually traveling across the country, meeting incredible people, and navigating both great adventures and deep personal losses. Like many, I coped with stress, grief, and pain in ways that numbed me instead of healing me. But through it all, I never lost my passion for listening, supporting, and helping others find their way back to themselves. I eventually settled in Southern Oregon, earning my Bachelor of Science in Nursing (BSN) with a minor in Psychology from Oregon Health & Science University. Nursing gave me the chance to touch lives — but it also showed me the deep flaws in our healthcare system. I realized that true healing doesn’t come from managing symptoms with endless medications. It comes from addressing the emotional, energetic, and spiritual roots of suffering. After overcoming my own debilitating health struggles through coaching, Reiki, and energy healing, I knew my path was no longer inside the conventional medical system — it was here: helping people heal from the inside out. Today, I am a Certified Life and Health Coach, a Certified Reiki Master, and an Intuitive Practitioner. I specialize in Holistic Coaching, Reiki Energy Healing, and Intuitive Soul Work — blending strategy, energy, intuition, and compassion to help clients create real, lasting change. Through intuitive coaching, energy clearing, psychic insight, and soul guidance, I help people break through the blocks holding them back — whether that's emotional pain, energetic stagnation, trauma, or simply feeling disconnected from their true selves. My approach is simple but powerful: No fluff. No fake positivity. Just real conversations, real healing, and real results. It’s my passion and my honor to do this work. Thank you for visiting Look Within Holistic Coaching. I look forward to walking with you on your journey.