Looking for a way to relax and release some stress? Check out our solar eclipse sound bath! This sound bath is designed to help you achieve emotional release and peace of mind. Inside our sound bath, you'll find magical sounds that will help you relax and let go of what no longer serves you. This is the perfect opportunity to take some time for yourself and focus on your own inner peace. Thanks for joining me! This is a labor of love. I created it with today's solar eclipse in mind. Allow it to help you release and let go of that which is no longer serving you. #solareclipse #eclipse #sun #astrology #newmoon #solar #solarsystem #moon #lunareclipse #solarenergy #meditation #eclipsesolar #eclipseseason #fullmoon #soundbath #soundhealing #meditation #soundtherapy #singingbowls #healing #soundmeditation #soundhealer #singingbowl #soundbathmeditation #vibrationalhealing #wellness #love #vibration #chakras #soundbathworld #tibetansingingbowl #relax #spirituality #soundhealingtherapy #soundjourney #soundhealingmeditation #frequency #fullmoon #meditate #soundbathhealing #crystals #tibetanbowls #chimes #soundbaths #tuningfork #healingsounds #chakra

In this video, I'm playing a full moon sound bath with rain and thunder. I'm using the black screen to create a meditation-like atmosphere, and then I'm playing hand-hammered Himalayan singing bowls and wave drums to enhance the relaxation. If you're looking for a peaceful way to end your day, then check out this full moon sound bath! This bath is perfect for people who are looking for an ASMR experience, or for people who just want to relax after a busy day. The sound of the rain and thunder combined with the gentle sounds of the singing bowls and wave drum will help you to drift off to sleep! A sound bath session is a deeply relaxing, healing, restorative, and blissful experience. You lie comfortably in a zero gravity chair in a weightless state or on a yoga mat. You will be bathed in the sounds and vibrations. In this session, I used the above-listed instruments and layered them with ASMR Rain and Thunder by Autonomic Sensations. This session is a special one because we are basking beneath the full moon energies today (September 29, 2023) and the bowls that I am using have each been hand-made in Nepal beneath the full moon. When being created each bowl is hand hammered while the full moon shines and if a cloud passes, the work ceases until the full moon and its full energy is present once again. This combination of the full moon energy today and the full moon bowls will be an extraordinary sound bath experience. Whether you have attended another sound bath before, this experience will be a unique one. The frequencies and vibrations of hand-hammered bowls are different than other bowls you may have experienced in that the vibrations and frequencies actually penetrate your bodily tissues working deep within your mind and body. Listen to the sounds as they are played and allow them to bathe you. Some of the most beneficial parts of the sound waves are toward the end of each ring, just before the sound dissipates completely. Do not work to try and understand or anticipate, just relax and allow. Some of the sounds will feel obviously harmonious and calming and others may sound dissonant as if they do not go together. This is purposeful to stimulate release, letting go of old patterns and to create transition to more positive vibration in you and your life. Be open, release any expectations, relax and allow. “There is a profound and spiritual connection between the full moon, the tides, and our emotions. The full moon is often experienced as a time of deep emotional intensity. Just as the full moon pulls on the tides and creates more dramatic tidal changes between highs and lows, some people experience the same in their emotional lives.” (Kalia Kelmenson Have compassion for yourself and allow these emotions to move freely through you. Visualize a ball of light at the top of your head, whatever color feels good for you. That light is entering the top of your head. As it moves slowly through each part of your body it picks up any unwanted emotions, tensions, stresses, worries, and anxieties. See it moving down your forehead, into your cheeks, your chin, into your throat, moving through your arms to the tips of your fingers, and then easing into your chest, your heart space, your lungs, past your diaphragm, into your belly, your pelvis, your hips, and into your legs, through your thighs, your knees, your lower legs and into your feet all of the way to the tips of your toes. Now imagine you are growing giant old growth tree roots out of the bottoms of your feet deep into Mother Earth. See that light leaving the bottoms of your feet and traveling down those roots deep into the earth to be transmuted. If thoughts enter your mind throughout this session imagine they are clouds and see them float away. Do not try and keep thoughts from happening just allow them to gently pass by like clouds in the sky. Allow yourself to bring an intention to this session, whether it be for relaxation or whatever your heart desires. Allow that to be the center of attention at this moment. We will use frequency, vibration and intention to manifest your hearts desire. #relievestressandanxiety #coachforhealth #holistichealthcoach #healthandwellnesscoach #spiritualgrowth #transformation #intuitive #psychic #channeling #reiki #reikimaster #energyhealer #soundhealer #soundhealing #soundtherapy #holistichealth #holistichealers #soundbath #soundhealing #meditation #soundtherapy #yoga #singingbowls #healing #soundmeditation #soundhealer #reiki #gongbath #singingbowl #soundbathmeditation #selfcare #mindfulness #vibrationalhealing #wellness #love #energyhealing #crystalsingingbowls #vibration #sound #relaxation #music #chakras #energy #soundbathworld #crystalbowls #tibetansingingbowl Reference Kelmenson, K. (2021). Spiritual meaning of the full moon. Spirituality+Health. https://www.spiritualityhealth.com/spiritual-meaning-of-the-full-moon

This full moon sound bath will soothe your body and soul with the sound of hand-hammered singing bowls, wave drums, koshi chimes, and rain sticks. This special sound bath will help you to relax and rejuvenate your body and mind and is the perfect way to celebrate the full moon. You'll feel the tranquil vibrations of the hand-hammered singing bowls, wave drum, koshi chimes, and rain sticks as they resonate through your body. This sound bath is the perfect way to relax and de-stress before bed or any time you need a little relaxation and help to relax. This session is recorded as a demo to give people an idea of what a sound bath group session would include. I did not include any guided meditation, breathing exercises, or guided visualizations to keep the length of this demo short. I have released a better-quality sound bath layered with rain and thunder. It does wonders to relax the nervous system in under 20 minutes. You can find it here: https://youtu.be/Bk6eDmfhfBc A sound bath session is a deeply relaxing, healing, restorative, and blissful experience. You lie comfortably in a zero gravity chair in a weightless state or on a yoga mat. You will be bathed in the sounds and vibrations of hand-hammered Full Moon Himalayan singing bowls, tuning forks, Koshi chimes, Tingshas, rain sticks, wave drums, and more. In this session, I used the above-listed instruments and layered them with Catacomb by Ethan Sloan. This session is a special one because we are basking beneath the full moon energies today and the bowls that I am using have each been handmade in Nepal beneath the full moon. When being created each bowl is hand hammered while the full moon shines and if a cloud passes, the work ceases until the full moon and its full energy is present once again. This combination of the full moon energy today and the full moon bowls will be an extraordinary sound bath experience. Whether you have attended another sound bath before, this experience will be a unique one. The frequencies and vibrations of hand-hammered bowls are different than other bowls you may have experienced in that the vibrations and frequencies actually penetrate your bodily tissues working deep within your mind and body. Listen to the sounds as they are played and allow them to bathe you. Some of the most beneficial parts of the sound waves are toward the end of each ring, just before the sound dissipates completely. Do not work to try and understand or anticipate, just relax and allow. Some of the sounds will feel obviously harmonious and calming and others may sound dissonant as if they do not go together. This is purposeful to stimulate release, letting go of old patterns, and creating a transition to more positive vibrations in you and your life. Be open, release any expectations, relax, and allow. "There is a profound and spiritual connection between the full moon, the tides, and our emotions. The full moon is often experienced as a time of deep emotional intensity. Just as the full moon pulls on the tides and creates more dramatic tidal changes between highs and lows, some people experience the same in their emotional lives." (Kalia Kelmenson Have compassion for yourself and allow these emotions to move freely through you. With each breath in imagine bringing positive vibrations and fresh clean energy into your body and each breath out releases any stress, worry, tension, anxiety, and emotion. You are safe, you are supported, you are loved. If thoughts enter your mind throughout this session imagine they are clouds and see them float away. Do not try and keep thoughts from happening just allow them to gently pass by like clouds in the sky. Allow yourself to bring an intention to this session, whether it be for relaxation or whatever your heart desires. Allow that to be the center of attention at this moment. We will use frequency, vibration and intention to manifest your hearts desire. #relievestressandanxiety #coachforhealth #holistichealthcoach #healthandwellnesscoach #spiritualgrowth #transformation #intuitive #psychic #channeling #reiki #reikimaster #energyhealer #soundhealer #soundhealing #soundtherapy #holistichealth #holistichealers #soundbath #soundhealing #meditation #soundtherapy #yoga #singingbowls #healing #soundmeditation #soundhealer #reiki #gongbath #singingbowl #soundbathmeditation #selfcare #mindfulness #vibrationalhealing #wellness #love #energyhealing #crystalsingingbowls #vibration #sound #relaxation #music #chakras #energy #soundbathworld #crystalbowls #tibetansingingbowl Reference Kelmenson, K. (2021). Spiritual meaning of the full moon. Spirituality+Health. https://www.spiritualityhealth.com/spiritual-meaning-of-the-full-moon Catacomb by Ethan Sloan used.