German New Medicine (GNM): A Clear, Compassionate Guide to the 5 Biological Laws
- Heather Headley
- Dec 3, 2023
- 8 min read
Updated: Oct 18
A Gentle Introduction to German New Medicine (GNM)
If you’ve ever felt confused, overwhelmed, or skeptical about German New Medicine, you’re not alone. There’s a lot of information online—and not all of it is easy to digest. This page is for the curious and the cautious. Whether you’re completely new or already exploring, you’ll find a grounded, non-medical explanation of GNM, along with simple ways to apply it through supportive, GNM-informed coaching.
Not medical advice. We use GNM as a reflective framework only—not as a replacement for diagnosis or treatment.
What Is German New Medicine?
German New Medicine (GNM)—founded by Dr. Ryke Geerd Hamer—is a mind–body model suggesting that symptoms are part of a biologically meaningful response to an emotional shock. These shocks, known as conflict shocks or DHS (Dirk Hamer Syndrome), can trigger a two-phase process involving the brain and corresponding organs or tissues.
GNM doesn’t view symptoms as mistakes. It sees them as part of a biological program that begins with a shock and continues until the conflict is resolved.
On this site, we hold GNM as a reflective, not prescriptive model. That means we don’t treat, diagnose, or replace your medical care—we help you explore emotional patterns, nervous system regulation, and supportive tools that help your body feel safe to heal.
For accurate information, visit LearningGNM.com — the most reliable educational resource for German New Medicine.
The 5 Biological Laws (Explained Simply)
GNM is built around Five Biological Laws. Here’s a plain-English breakdown:
Every disease begins with a DHS.A sudden, unexpected, and isolating emotional conflict starts a biological response. The conflict gets registered in the brain and linked to a specific organ.
All diseases follow a two-phase process (if resolved):
Conflict-active phase: You’re in survival mode. Cold hands, poor sleep, racing thoughts.
Healing phase: Once the conflict is resolved, the body begins repair—this is when most people feel sick (fatigue, inflammation, fever, etc.).
Different tissues respond in specific ways. Based on embryology, GNM groups tissues by how they formed during development. Each group responds differently in the conflict and healing phases.
Microbes are not the enemy.GNM views bacteria and viruses as helpers that support tissue repair, not causes of illness.
Every biological response has a purpose. Symptoms aren’t random; they have meaning tied to survival and adaptation.
For an in-depth review, refer to the GNM chart and maps in the A–Z index.
Conflict vs. Healing: A Real-Life Timeline
Shock → Conflict-active → Resolution → Repair A → Healing peak → Repair B
Feels: Wired, alert, cold extremities, obsessive thoughts.
Body is in fight-or-flight mode.
Feels: Warm, tired, emotional, swelling or inflammation.
This is when symptoms like rashes, fevers, or fatigue may appear.
Often includes a short “healing crisis” (a temporary flare-up) before resolution.
Coaching tip: Knowing this rhythm can reduce fear. Many people notice symptoms after stress eases—because that’s when healing starts.
A–Z of German New Medicine: Quick Glossary
DHS (Dirk Hamer Syndrome): The moment of emotional shock that starts the biological program.
Conflict-active phase: Survival mode; body is focused on solving the problem.
Healing phase (post-conflict): Body repairs itself; symptoms emerge.
Tracks: Sensory or situational triggers linked to the original shock (e.g., a scent, place, or sound).
Microbes: Helpers in the healing phase, not enemies.
Real-World Examples (Not Medical Advice)
Example 1: Jane’s Breast Symptoms
The conflict: A sudden “nest worry” when her teen got sick.
During conflict: Jane felt wired, alert, with little sleep.
After resolution: Warmth, swelling, tenderness in breast tissue.
Coaching support: Emotional processing, fear regulation, mapping tracks.
Example 2: John’s Skin Rash
The conflict: A painful breakup.
During conflict: Cold skin, mental stress.
After resolution: Rash appears (itchy, red, often on weekends).
Coaching support: Track awareness, gentle skincare, calming tools.
We don’t treat or interpret symptoms—only help process emotional patterns and build supportive routines.
The Science of the Mind-Body Connection
For centuries, healers, shamans, and intuitive practitioners have said it: the body responds to the emotional world. Now, science is catching up — and the research is hard to ignore.
We now know that emotions aren’t just “in your head.” Every emotional state you experience sends real-time biochemical signals throughout your body. These signals can shift everything from your heartbeat to your immune system, down to your gene expression.
The American Psychological Association confirms that chronic stress and emotional suppression can disrupt immune function, increase inflammation, and even influence how our genes behave. In one widely cited meta-analysis in Psychological Bulletin, researchers Segerstrom & Miller (2004) found that psychological stress was consistently linked to slower wound healing and immune dysregulation.
Another landmark review from the National Institutes of Health, published in the Annual Review of Medicine, explored how trauma affects the neural, hormonal, and immune systems simultaneously. Dr. Bruce McEwen coined the term psychoneuroimmunology to describe this — the beautifully complex interaction between our minds, brains, and immune responses.
These studies validate what so many clients have felt but couldn’t explain:
Emotional conflict can change the body.
Chronic stress keeps the nervous system in survival mode.
And when the body finally feels safe, healing begins.
This is the living science behind the mind-body connection — and it’s also the foundation of German New Medicine (GNM), which views symptoms as part of a meaningful biological rhythm, not random malfunctions.
GNM-Informed Coaching with Heather
I’m Heather Headley, RN, BSN—a registered nurse turned intuitive holistic coach. I combine clinical experience in surgical and pain settings with deep training in energy work, intuitive insight, and German New Medicine-informed processing.
What I do:
Hold space with clarity and compassion
Help you name emotional patterns
Guide nervous system regulation (Reiki, breathwork, grounding)
Translate insights into doable steps
What I don’t do:
Diagnose or treat conditions
Replace medical care
Claim to be a GNM practitioner or expert
What to Expect in a Session
Attune: We ground, breathe, and set intention.
Process: We explore conflicts, emotions, and symptom narratives with compassion.
Regulate: Tools like Reiki, orienting, or breathwork to shift your nervous system.
Integrate: Leave with 1–3 clear next steps that feel doable and aligned.
Is This for You?
This work is ideal if you:
Are curious about GNM but overwhelmed by the jargon.
Are experiencing chronic symptoms or stuck patterns.
Want a body-based, intuitive way to explore your healing.
Want to stay empowered while working with (or without) providers.
Start Exploring GNM on Your Own
For a gentle, DIY approach:
Visit LearningGNM.com.
Use the A–Z Index to find your symptom.
Read the biological theme and healing notes.
Track your timeline (shock, conflict, resolution, current symptoms).
Bring your insights to coaching for processing and integration.
Coaching Options
Single Session: 60-90 minutes for deep emotional processing.
3-Session Series: Build momentum with structured support.
As I began weaving GNM into my own healing and coaching work, it became less about “following a system” and more about learning to process and integrate what the body reveals. If you’d like to understand the framework that inspired this approach, you can explore my full German New Medicine (GNM) guide here.
Client Reflections
These are the real voices of clients who’ve experienced what it’s like to explore emotional healing and regulation through GNM-informed support:
“Heather is better than I could even imagine! I always go into things like this a little skeptical, but was truly blown away with how spot on Heather was with her observations. Highly recommend for anyone who is ‘woo woo’ curious but also wants to know how things work from a more scientific viewpoint.” — Brigitte
“After my session with Heather, I felt more balanced and calm... She is amazing, and highly recommend to anyone wanting to improve their health and overall well-being. I really appreciate her compassionate guidance and thoroughness throughout the process.” — Nicole
“Heather has been instrumental in helping me heal from things I have been suppressing for years! Heather shares her knowledge freely for your good. She’s a blessing in my life and I highly recommend her to everyone.” — Marci
“Heather’s kindness and perception combined to make for a poignant and life-changing session with her. That is NOT an overstatement. Gratitude doesn’t seem to touch the internal response to all I received from her energy and graciousness and time together.” — Amie Mills
“I would give Heather Headley of Look Within Holistic Coaching a 5 star… She has helped me to understand more about myself, to peel back the many layers… She asks you to look within yourself.” — Linda
Book now: [Start Here] | [Book a Session] | [About Heather]
Frequently Asked Questions
What is the 5 Biological Laws in German New Medicine?
The 5 Biological Laws describe how emotional conflict triggers specific biological responses. They explain the two phases of illness, the role of microbes in healing, and how different tissues react based on embryologic development. You can view a full GNM chart and explore symptoms using the A to Z German New Medicine index at LearningGNM.com.
Can I explore German New Medicine without leaving conventional care?
Yes. GNM-informed coaching complements your current healthcare. It helps you understand emotional patterns and nervous system regulation without replacing your doctor. Many people use GNM as a reflective map while continuing conventional treatment.
How does German New Medicine explain symptom flare-ups after stress?
According to GNM, when the body enters the healing phase—after conflict resolution—it produces repair symptoms like fatigue, rashes, or swelling. This can explain why symptoms worsen just as you start to feel safe again.
What is a German New Medicine track?
A "track" is a sensory cue (like a sound, scent, or place) that your body associates with a past shock. These cues can retrigger a conflict pattern. GNM-informed coaching helps you become aware of tracks and develop nervous-system tools to feel safe around them.
Do I need to believe in Germanic New Medicine for this to work?
No belief required. GNM-informed coaching is about curiosity, not doctrine. We use GNM concepts to reduce fear and make emotional patterns easier to understand—without needing to agree with everything in the theory.
Is this the same as Germanic New Medicine or New German Medicine?
Yes—these are all variations of the same system founded by Dr. Ryke Geerd Hamer. Whether you search German New Medicine chart, GNM map, or Five Biological Laws, you’re referring to the same core framework.
Can I use the A to Z German New Medicine index to explore my symptoms?
Yes. Visit LearningGNM.com and use their A-Z symptom index to explore emotional themes and phase timelines. Coaching can then help you integrate those insights with regulation tools and daily support.
Is this therapy?
No. Coaching complements therapy by focusing on present-time awareness, emotional clarity, and nervous system regulation.
Can we talk about my symptoms through a GNM lens?
Yes, metaphorically. We explore emotional patterns and body cues without interpreting or diagnosing. Always consult your medical team for treatment.
Do I need to believe in energy work?
Not at all. Clients often report feeling calmer and clearer, regardless of beliefs.
Can I still work with my doctor?
Absolutely. You remain in charge of your care. Coaching is a supportive companion—not a substitute.
Final Thought: Your Body Remembers — and It Also Heals
Symptoms aren’t punishments. They’re part of your body’s story—a reflection of how it’s navigated life’s shocks and challenges. With awareness, safety, and support, healing becomes less about fixing and more about understanding.
Come home to yourself. Let’s begin.
Locations Served — In-Person and Nationwide Online
At Look Within Holistic Coaching, I support clients both locally in Southern Oregon and remotely across the United States. Whether you're seeking German New Medicine-informed coaching, emotional integration, or nervous system support, you can work with me from wherever you are.
In-Person Coaching (Southern Oregon)
In-person sessions are available by request in:
Medford, Oregon
Ashland, Oregon
Grants Pass, Oregon
Jacksonville, Oregon
The greater Rogue Valley and Jackson County
These sessions are ideal if you're looking for intuitive coaching, somatic support, or energy work through a GNM-informed perspective.
Remote Sessions (Nationwide via Zoom)
Clients across the U.S. regularly schedule virtual sessions. Remote coaching is available in all 50 states and overseas if requested:
California
New York
Washington
Texas
Colorado
Florida
North Carolina
Illinois
Arizona
Missouri
And more
Remote sessions offer the same depth and clarity as in-person work, with the added ease of connecting from your own space.
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