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Look Within Holistic Coaching


Why Mini Soul Check-Ins Are the Sacred Pause Your Soul Needs
🌿 Why Mini Soul Check-In Sessions Are Needed — And How They Help Life doesn’t always wait until your next scheduled session. Sometimes,...

Heather Headley
3 days ago2 min read
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Holistic Healing: The Mind-Body Connection
My name is Heather Headley. I have been a Registered Nurse with a Bachelor of Science in Nursing for over 10 years. I became disheartened...

Heather Headley
Dec 3, 20234 min read
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Drop the Disco Ball and Cue the Music
I was born with a strawberry hemangioma between my eyebrows. At the time of my birth it was a small red spot between my eyebrows and by...

Heather Headley
Sep 22, 20235 min read
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What is a Sound Bath and how can it help me?
A sound bath is a 1 hour session where you lie on yoga mats on the floor or recline in a weightless state in a zero gravity chair. I use...

Heather Headley
Aug 28, 20232 min read
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I am not mad at God anymore.
This is a picture of a church that my Grandfather preached at in Buena Vista, CO. By the time we made it there in August of 2021 it had...

Heather Headley
Jun 7, 20236 min read
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Reiki Explained
The purpose of this article is to explain, educate and enlighten others to the positive benefits of Reiki, a practical type of work that...

Heather Headley
Jun 1, 20234 min read
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Letting go
Letting Go Surrender Being engaged while being detached What does all of this mean? I have told myself a million times over that I need...

Heather Headley
May 31, 20235 min read
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Wide Open Spaces
At first glance this picture looks like two motorcycles parked on the side of a desert highway. But if you look closely in the background...

Heather Headley
Dec 22, 20221 min read
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She Is A Hero Too
I recently came across these pictures of the Douglas County Veterans Memorial in Ava, Missouri. This particular memorial is for Veterans...

Heather Headley
Dec 19, 20223 min read
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Blog For the Times
How many of you feel like you know or have seen this person recently? These days there seems to be a cacophony of name calling and finger...

Heather Headley
Oct 9, 20227 min read
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What sparks you?
Recently my favorite motorcycle, who I affectionately call Tina, started sputtering and backfiring. It was obvious when I rode her that...

Heather Headley
Sep 29, 20223 min read
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