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I help people heal their lives through Coaching and Reiki. 

About

Life & Health Coaching

I get real with people about what they want and need out of life. I kickstart people’s lives by shedding light on roadblocks preventing them from getting what they truly want and need.  

I call my style of coaching Holistic Coaching because much like Holistic Medicine my coaching involves all aspects of you - mind, body, and soul. 

 

I am a compassionate and no nonsense life and health coach and , I will help you create a roadmap to achieve your desires.  I believe there are many helpful modalities such as nutrition, movement, mindfulness practice, breathing techniques, energy medicine, and many more.  In my journey I have utilized many of them to manage stress, overcome anxiety and navigate challenges. 

 

Together we can unlock the doors where the answers within you lie. Because the answers truly are within you.

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Reiki

 Reiki is energy work. Energy is usable power and a positive spiritual force. We humans are made up of energy, and everything around us is energy. Energy can stagnate or accumulate just like a river stops flowing in a flat low land or accumulates behind a dam. Disease and illness are caused by this stagnation or accumulation of energy. As a Reiki Master, I have been trained to use energy to help clients heal physically, mentally, emotionally and spiritually.
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About Me

My Story

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Hello!

I am Heather Headley.


 

I grew up in a small town in Missouri and after high school I attended Southwest Missouri State University.  I knew at that point I wanted to help people, but was unsure what that would look like. I began by majoring in psychology, but three terms later had lost my steam education wise and decided to follow my dream at the time which was to be a raft guide.  I was hired by the Nantahala Outdoor Center in North Carolina and had the time of my life.   I took the scenic route growing up. I met amazing people, saw this beautiful country, and had some remarkable experiences. I also endured very challenging times, chose unhealthy relationships,  and encountered very deep loss.  I coped with some of it by chasing fun and adventure and looked to the bottom of a bottle to numb other parts.  Through it all, I never strayed far away from lending a listening ear and doing my best to improve the lives of those around me.  Eventually, I fell in love with my husband and the Pacific Northwest and settled in Southern Oregon.  I attended Oregon Health & Science University where I received my Bachelor's of Science Degree in Nursing with a minor in Psychology.  Nursing has allowed me to touch many lives, but I increasingly became disheartened with our healthcare system, realizing that it was not set up to prevent illness and to help people improve their health but instead to keep them sick and on medications.   After many years of gravitating toward enhancing the lives of others, and having been on a journey of personal development my entire adult life, coaching seemed like the next natural progression.  This was solidified by the profound impact that my life coach has had on my life. Health coaching was an obvious choice for me because of my interest in health and wellness and years of nursing experience. But, I was most passionate about helping people heal their lives holistically: body, mind and spirit.  Fortunately, I found a program at the Health Coach Institute that offered Dual International Coaching Federation Accredited Certifications in both Life Coaching and Health Coaching.   During many years of personal and spiritual growth I have utilized many helpful modalities including: nutrition, movement, mindfulness practice, breathing techniques, meditation, sound therapy, energy medicine, and more. Reiki, or energy medicine, has been one of the most helpful modalities in healing my body, mind and soul.  Because of my rich experience with Reiki I decided to integrate it into my Life and Health Coaching Practice to elevate the healing of my clients.  And so I became a Reiki Master.  As a Holistic Coach and Reiki Master I help people heal their lives. It is a dream come true for me and I am humbled and honored to be able to do so.  Thank you for taking the time to visit my website and I look forward to working with you.   

Special Offer
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Inflation Pricing!!!

Because of the current economic climate that we find ourselves in, I have decided to drastically reduce my pricing.  My goal as an energy worker and coach is to help as many people as possible. And I do not feel that I am able to do so while charging premium pricing right now.  My hope is that my work will be able to reach many more people in a time when it is really needed.  

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