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Heather Headley playing a Tibetan singing bowl to regulate a client's nervous system during a reiki energy healing session

Daily Reset

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You’re Not Burnt Out — You’re Overclocked

Burnout isn’t about weakness.


It’s what happens when a human nervous system tries to run at machine speed.


You were never built to be “on” all the time.


Your body runs on rhythm, not constant output.


The constant push to perform, produce, and keep up with the pace of the world has pushed your system into overdrive.


Your body isn’t failing, it’s trying to regulate.


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