Take a moment to reflect:
– What small shifts did I make to raise my frequency?
– Where did I feel more in alignment?
– Did I notice anything starting to move toward me?
💬 Share if you’d like. Sometimes magnetism isn’t loud—it’s subtle and powerful.
Ask: Where is my energy being drained or scattered?
Just one thing—one thought loop, one toxic input, one unaligned habit.
Clearing even one source of static makes you more magnetic.
Less clutter = more clarity. More clarity = stronger signal.
I say what I am grateful for each night I go to bed. I say my night times prayers. It's when I get up in the middle I have problems. Guess I can say thanks again. Lol
Physical movement shakes off low-frequency residue.
Today, take 60 seconds to move your body intentionally:
– Shake out your limbs
– Stretch and breathe
– Dance
Movement = momentum. And manifestation requires both.
Yes, I am glad that you are back also. I love these short positive intentions to start my day. It really starts my day off right!!
Gratitude instantly shifts your vibration into receiving mode.
In this moment, name 3 things you’re deeply grateful for—not to be positive, but to tune your field.
Say them out loud. Feel them land in your body.
You magnetize more when you anchor into already having.
Today, take one aligned action as if your manifestation has already arrived.
– If you had the love, the money, the peace—how would you move differently?
– What would you not entertain anymore?
– What would you no longer postpone?
Step into that energy. Even for 60 seconds.
Big rituals are powerful—but your vibration lives in the small, ordinary moments.
Today, choose one:
– Move your body with music that makes you feel alive
– Drink water like it’s a reset ritual
– Speak one kind truth to yourself out loud
Frequency rises when you honor the moment you’re in.
Take one minute today to check in:
Is how I’m thinking, feeling, and behaving aligned with what I want to receive?
This isn’t about perfection—it’s about frequency.
What’s one small way you can shift your state closer to the energy of what you’re calling in today?
I sent out an email at work outlining their lack of hiring means I won’t be meeting any deadlines. Now that I’ve made them aware, tons of stress is gone. I chose me this week. Also I’m trying to stay in the present moment. Whenever my mind wanders and I notice, I try to bring it back to the present. It’s not easy, but it defintely makes me a less-stressed person and happier in myself. So I’m proud of me this week!!