Breath Cue: Inhale Worthiness
Inhale and say (silently or out loud): I am worthy.
Exhale: I don’t have to prove it.
One breath. That’s all it takes to remind your nervous system you belong.
8 Views
top of page
Look Within Holistic Coaching
Daily Reset
Public·8 members
Members
- Susana Medrano
- Penny Roberson
bottom of page